Being in tune with nature (Prakriti) also means being in tune with your own nature. In Ayurveda, working toward a harmonious balance with nature and your body constitutions - Vata, Pitta and Kapha - helps bring Ujaala into one's life.

Ujaala is a stimulating blend of black tea and spices. It will rejuvenate and renew your stamina and energy.

Water Temp °F (°C)	Quality of Water	Quantity of Leaf (tsp / 8oz water)	Steep Time (minutes)	Infusions
190°F (88°C)	Best with Spring water	1	3.5-4.5	1

For brewing black teas, we recommend using higher temperature water, close to or just before boiling (190 - 200 F), with a proportion of one teaspoon of leaf per 8oz of water. Some recommend water at a full, rolling boil, but in our opinion boiling reduces the oxygen content in good water and gives the tea a flatter taste as opposed to a more lively taste from slightly cooler water. Steeping time can vary depending on whether you wish to drink with milk (or non-dairy equivalent) or without. To drink without milk, 3 ½ to 4 ½ minutes is plenty of time to bring out a well balanced sweetness and astringency. With milk, a slightly longer time is required, 5 to 6 minutes, to acquire enough astringency to balance the milk.